By blending elements of neuroscience, Dialectical Behavioral Therapy, Internal Family Systems Therapy, and Attachment Theory, Zoe helps people thoroughly address the psychological barriers that often stem from difficult life experiences.. These methods focus on improving coping skills, insight and inner-harmony in order to resolve anxiety, emotional dysregulation and relational wounds. Her practical yet emotionally impactful approach makes her suitable for people with borderline personality disorder, relational discord, complex trauma, persistent anxiety and mood imbalance.

Above all, Zoe prides herself on providing a nonjudgmental and empowering space for people to come to therapy. She believes in doing therapy authentically, candidly and collaboratively so that clients feel empowered, heard and supported throughout the experience. Feeling more at ease inside one’s mind, body and environment is possible, and Zoe is eager to help you get there.

Feel free to request an appointment with her in the top right corner!